Question:

Do press ups improve cardio vascular endurance?

by  |  earlier

0 LIKES UnLike

Do press ups improve cardio vascular endurance?

 Tags:

   Report

2 ANSWERS


  1. My guess would be only if you do it from sitting down many times in a row without taking breaks.


  2. nope it improves muscular endurance as its for your pectorals. if you want to improve cardio vascular endurance do running or fartlek training or continuous training.

Question Stats

Latest activity: earlier.
This question has 2 answers.

BECOME A GUIDE

Share your knowledge and help people by answering questions.
Unanswered Questions