Do protein shakes give you pimples? when is the best time to take them?

Question

I just bought Whey protein and I'm wondering when is the best time to take them? It says before or after the workout, but is it ok to drink it before you go to bed? (I just did it rite now lol).

Also do they cause pimples since it has milk? Mine is vanilla flavored lol.

First time I tried this protein shake and omg it tastes so nasty lol..

Answer 1

yes the whey could cause acne. i would suggest a soy shake instead.

Answer 2

yeah. they are disgusting.

haha

i've never heard of them causing acne..

instead of shakes you can eat other things to get protein.

like peanut butter has a lot of protein. so does fish. tuna especially.

Answer 3

No, they don't cause pimples.  Either have the shake before or after a workout or morning - noon.  Not at bedtime.