Question:

Do stretches help people grow taller?

by | earlier

I was just wandering if stretching really makes people get taller.

Is this true...if it is, what stretches should I do?

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No this is not true.

There have been some claims about long term traction, and there are surgeries that repetedly break bones and have them heal while set to gradually force the bones to become longer.

But no, you cannot stretch and get taller.
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