Do you eat more cooked or raw?

Question

Do you seem to eat more cooked things that are meatless or just raw vegetables?

Lately its all been cooked for me. Is that bad?

Answer 1

Personally, I don't believe I'd be able to eat at all if I were cooked.  Your experience may be different.

Answer 2

funny how one answer pointed out that the best diet is 100% raw, then pointed out that legumes and grains where most vegetraisn and vegans get their protein needs to be cooked..so which one is it then? I thought we are more suited to be herbivores or are not meant to eat meat altogether? so How come we cannot eat 100% raw plants??

But we can and have and do normally eat raw  meat all the time.. Curious...

I eat a mix of raw and cooked.. but mostly cooked... Germs die when heated to temps..

Answer 3

I eat a decent balance of both. =]

Answer 4

The ultimate diet for health is the one we were designed to live on, so that would be 100% raw. This is however very difficult in odays enviroment, so I reccomend 80% raw, only eating your legumes, bread and some root vegetables.

Answer 5

cooked!

oh wait, im not a vegan

ooppps!

Answer 6

raw  vegetables are so healthy and also you can eat cooked veggie but be sure that you cook them by a healthy way like steamed and also to make some change in your regime, some change is so good