Do you have a "free day" once a week where you eat whatever however and don't worry about burning it off

Question

I do, every Sunday.

Answer 1

Sunday for me too =] I eat good within the week, then allow myself a treat on Saturday, but Sunday I go ker-azy. I have to, it's roast dinner and pudding!

Answer 2

nope! because if i would have a "free day" then i would be eating watever that isnt healthy! haha

~TiFFeRs

Answer 3

I do every other saturday (once every 2 weeks) I keep the calorie maximum 3500 though.

Answer 4

Of course!  I work hard everyday all week(in the Army) and actually burn more than the average person, so I get my fill of grilling out, asian buffett, whatever it may be on Sat. night., along with a couple of beers of course, the darker the better, lol.   Work hard play hard right?  As long as you dont eat like a pig all week who cares?  Those are the ppl who have problems..  

Answer 5

sundays for me and my family

Answer 6

That would be everyday for me.

Answer 7

Nope, because I tend to eat what I like all the time since what I like are usually things like fruits and vegetables, homemade sandwiches, noodles, cereals, etc.  Fast/Junk food I don't eat anyways so there isn't a day for me to just eat stuff like that.

Answer 8

Not a free day... just a free meal every 7th, 14th, 21st, and 28th of the month.