Do you have any suggestions for how I can get motivated?

Question

I've bought a really good exercise book, and was really excited about starting the routines, but have now lost the motivation to even start. Do you have any good suggestions which have maybe worked for you?

Thanks.

Answer 1

For motivational help, i found the following blog quite usefull

just check it out.

http://great-motivational-stories.blogsp...

It has Short motivational and inspirational stories

hope you will also like it

good luck

Answer 2

I'm forced to do exercises for my back, no other solution.  At first it was really tough to get motivated.

I took a part of my garage, you could use any part of your place, and put a piece of carpet on the concrete.  Bought a few cheap work out items, required for my exercises.  Put a small radio next to my "workout" area.  

I get up early take a shower, get coffee, soda or water and turn on some music and get after it.  

If you have it set up to where you are comfortable and get the routine down to minimum amount of time but still do all the exercises and do them correctly it starts to become easy.

My wife and oldest daughter got into it and my wife has put a stationary bike in the garage and my daughter a punching bag.