Do you know any great volleyball techniques to hit the ball?

Question

Do you know any great volleyball techniques to hit the ball?

Answer 1

take 2 steps and on the 2nd step you should "fling" your arms behind your back and lift yourself up and on the 3rd step you should be in the air and your feet should be together and (which ever hand your best at) you should spike the ball with and direct it downward

Answer 2

Do you mean spiking, servering, bumping. If your talking about spiking, one drill is to go against the wall and spike the ball towards the ground have the ball bounce back and keep spiking, while trying to stay in the same spot. This can help getting your wrist to snap to get a good hit.

Answer 3

Well as my coach told me she said that everythime you hit (spike) the ball over the net make your arm swing around so when it comes down someone would be able to low five you.

Answer 4

practice your wrist snap.  just throw the ball high, shuffle your feet, left foot always ahead and then hit the ball and snap your wrist.  practice this without the follow through.  it helps a lot.  also when you hit, make sure you hit with a big hand.  ive found that it works a ton better but that was after i was told by my coach... :D  GOOD LUCK!