Do you know any stretches for sore calves?

Question

Yesterday at dance we did a lot of exercises that worked our calve muscles and now today my calves are killing me. Do you know any stretches or things I can do to loosen them up and help them to not burn so much?

Answer 1

This calf stretch routine might help to loosen the tightness and ease the soreness in your calf: http://www.perfect-body-toning.com/calf-...