Do you know how to have a straight spine.?

Question

Hello, I'm a 18 years old boy, I have a lordosis (for almost 7 years). So my spine has an accuented curve in the lower back and my shoulder blades are out. I tried a lot of exercices for almost 6 month and I don't see any difference. My back looks a little like theses images:

http://www.spineuniverse.com/displaygraphic.php/2565/kyphosis-BB.gif

http://www.spinaldoctor.com/p-fig2ab.jpg

Do you know if there is a surgery that can straighten my spine or some really good exercices that can help me ??

Answer 1

I'm not surprised that exercise hasn't treated your lordosis.  Exercise won't change how your bones have grown.

You haven't mentioned if you're seeing a spine specialist now.  Also missing is how many degrees your curve measures.

Surgery can correct your spine but you'd have to have a curve bad enough that a spine specialist would recommend it.  If you're not seeing a spine specialist, do so.  You'll get treatment recommendations that are better than anything we could provide you.