Do you know of a reliable bobybuilding website with good forum info?

Question

Looking for some advice on getting in Gear from those who have experience.

Answer 1

BODYBUILDING.COM BRO! TEEN SECTION!

Answer 2

There's bodybuilding.com but a lot of people on that board are arrogant homophobes.

T-nation.com can have some decent posts sometimes. They're pretty biased though.

Answer 3

http://www.weightwatchees.com/how-to-get... build extremely defined and beefy abs, use weight resistance. Every fitness center has machines where you sit down and there is a bar across your chest which is tied to weights. Start light and work your way up. Make sure to concentrate on the way back up, slow and steady to really work the abs.

Try the stomach vacuum. This is an exercise that can be done anywhere without any equipment. Basically you exhale as much as possible and then pull your stomach in for as long as possible. For the proper way to perform this exercise see Bodybuilding.com's stomach vacuum

Answer 4

h**l yeah bodybuilding.com