Question:

Do you think eating a lot of proteins makes decrease your appetite?

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Do you think eating a lot of proteins makes decrease your appetite?

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  1. yes, High protien food takes much longer to digest, causing you to be fuller and it burns more calories to process it.

    DO NOT Listen to answers where people want to sell you a diet plan, a detox plan, pills, etc... Those things have nothing to do with your question about protien.


  2. yes it does

  3. Nope, i eat alot of protein, like 90 grams a day, and my appetite is fine.

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