Question:

Do you think it's his depression?

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Alright, I have this guy friend. When we talk, there are two ways that the conversation goes, usually.

1. We have great, deep conversations where we are very honest with each other, and tell each other things that not many people know. During these talks, we'll talk for hours, send each other Youtube links, and both keep the conversation going effortlessly.

Sometimes, when there's nothing to talk about, we've even made up little games to play through messages.

2. He'll be aloof, and it takes a lot of effort to even start a conversation. He won't make any effort at all, and is meaner than usual (we have this joke-y mean thing that we do with each other, but at these times, it's hard to tell if he's joking.) It's during these conversations that we have really big arguments, where he'll say something, I'll misunderstand it, and he'll reply with something sarcastic, and it escalates.

He has been diagnosed with Chronic Depression (one of those things he's told me that not many people know) and I know that one of our big arguments happened at a time when he specifically mentioned to me that his depression was "acting up", so I'm wondering, do you think there's a correspondence. Like, would that make sense?

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  1. Step 1: Ensure your emotion is controlled daily. Don't over reacted, stay calm and don't get worry easily

    Step 2: Think before your action. Don't repeat her past experience on herself. Remind herself from time to time.

    Step 3: Be confident to yourselves. Remember everyone is the winner. "Only One sperms out of millions fertilize an egg"

    Step 4: Get a group of close friends to share your experience and get some activities that would occupied your time

    Step 5: Increase scope of life. Meaning that she should involve in more social activities like dancing, outing and others.

    Step 6: Put a rubberband on the wrist. If there is a negative thought, Tighten the rubber band and release it. Hence the effect of the pain would be able to reduce the possibility of negative thought.

    Good Luck.

    You may read more articles of mine through

    Besides, If you have more psychological problem, please write to me at

    http://drgeorgeleow.blogspot.com/

    Good Luck.

    You may read more articles of mine through

    Besides, If you have more psychological problem, please write to me at

    http://drgeorgeleow.blogspot.com/


  2. Reluctantly, I must digress and retract from theusless tangent of my fingers - it is none of my business and it is not my place to make some uneducated brain f**t sound with my words!

    I wish you and your boyfriend all the best.

    Chau'

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