Do you think it's possible to lose 22 pounds?

Question

Do you think it's possible to lose 22 pounds (1 stone 8 pounds) in 1 month?

Answer 1

yes it is possible girl. Just have to be dedicated. put on some good music and get some sweat going. (I would suggest going to http://www.myspace.com/dutchdirty and download some music) Also, you can eat anything you want, just eat the right portions.  

Answer 2

it's easy. eat only 1500 cals per day, plus exersise everyday. do workouts that bun about 500-600 cals. u should loose 5 pouds every week. but after about 20-25, stop. this isn't something u should do too much, and if u feel like u want to faint one day or u feel too sick, EAT a good meal. this is a good way to loose it and keep it off. plus ur body really only needs about 1500 cals per day.

Answer 3

its very possible if you work at it