Do you think juicing veggies and making smoothies are a good supplement to a vegetarian / vegan diet?

Question

thanks for your opinions.

Answer 1

YES! I do both.

I drink fresh made juice all morning & usually do a Green Smoothie in the afternoon as a snack. Sure keeps my energy level up.

Answer 2

juicing more than smoothies

smoothies delicious still have calories...and do you knoweach and every ingredient used and how much of that smoothie is really a serving..

i need a straw w/a smoothie.

Answer 3

Yes. still the same nutrients.

Answer 4

sure. but not just v/v diets, anyones. you'll still lose some fiber along the way, though.

Answer 5

Yes, Don't take this personally, but even if your not a vegetarian it's still healthy.

=]

Answer 6

Yes . B ut from expeirience if you add some fruit you wil still get the nutrients from the veggies but the fruit wil over power he vegies so it tastes like a fruit smoothie not pureid broccoli

Answer 7

Yes, because it has lots fiber, vitamin's and taste really good!