Do you think relaxing is important for people?

Question

Do you think relaxing is important for people?

Answer 1

It is probably the most important part of a persons day. It gives one time to refresh and remove those complicated tasks from the mind for a time.

Answer 2

Most definitely...for your body and mind....

Answer 3

Very important.  Not relaxing and being in a constant state of rushing around can make one incredibly stressed out even if they don't realize it.  Many medical conditions are caused or exacerbated by stress, including:

    *  Chronic pain

    * Migraines

    * Ulcers

    * Heartburn

    * High blood pressure

    * Heart disease

    * Diabetes

    * Asthma

    * PMS

    * Obesity

    * Infertility

    * Autoimmune diseases

    * Irritable bowel syndrome

    * Skin problems

Answer 4

No doubt.  I have been conducting a life long study on relaxation.

Answer 5

It is very important.  But for some reason I cannot relax for c**p.

Answer 6

Of course!  You need relaxation for the mind, body and soul

Answer 7

oh yeah!

Answer 8

of course!

we need it.

Answer 9

of course, matter of fact i think its time for a professional massage right about now!!!!

Answer 10

YES!! i think it is because then they would not be as aggravated

Answer 11

very important! Hence why we sleep or should sleep!

our innerds  needs the rest!

Answer 12

Absolutely - here are some ways I like to relax so that I don't lose my mind -

http://buzz.prevention.com/community/jro...

Answer 13

of course it is

Answer 14

Relaxing is very important for people. Being relaxed is being stress free,pain free and you are always in a better mood... so YES!!!!! it is good to be relaxed....