Do you think that this is normal?

Question

I'm 5'4 or something and I weigh about 130 pounds. I am a bit broad from my shoulders and am almost 12 years old. Do you think this is normal? I think I'm fat because I have got a sort of large stomach. Please answer this sincerely because I'm worried about myself. Also, I'm not pregnant.

Answer 1

You sound like you still have some growing and "filling out" to do.  

I wouldn't worry too much about your weight at this point if your doctor says you're in good health.

Make sure you eat balanced meals and get exercise (walking, biking, etc).  Avoid saturated fats and lots of sugars.

Answer 2

Search "BMI or Body Mass Index" on yahoo.

Type in your height and weight; that will

tell you if you are a healthy weight or not.

Answer 3

It is very normal.

You are at the age of great physical changes.

You might see yourself fat, but you are still growing and it wan´t stay that way.

Take care though of your diet. Eat normal, but avoid too fat and sweet things. I am not suggesting you go for some severe diet in order to loose weight, just to take a bit care what you select to eat.

Avoid pizza and french fries and coke. You know what I mean? Instead, eat a soup, grilled steak, salad. Something like that is better.

Sweets just minimal and only if you do sports.

Edited: Soccer, that´s good. If you are lethargic, try some physical activity in combination with music,  gymnastics for instance, scatting or dancing!

Answer 4

Your dimensions are actually within limits. You are on the high side though. I would however worry about a large stomach. It's good that you are concerned now. You can fix this now fairly easily. Good luck.