Does Anyone Get What I Mean?

Question

Does anyone else ever get that overwhelming feeling that life is just too much, because at the moment I don't know how to stop feeling like that.

Answer 1

ohh.. thanks for sharing!

Answer 2

Yeah, I guess everyone does.

Take a day to get outside, get some sunshine and do something that has nothing to do with your life. It should distract you enough to get some perspective.

Then ask yourself a question.....Are there circumstances that cause me to feel this way? If there are make a plan to make some changes. If there are no obvious reasons to feel blue go to a doctor. You are probably suffering from depression and that can be treated.

Answer 3

music got me through it :)

Answer 4

There are times when I have felt that and what I do is just take one step at a time so that I can think about what I am doing properly.

Answer 5

yep i know what you mean, most of the time i wish i'd never been born, i suppose i'm just waiting to die, as i've had enough! but i take each day at a time and try not to think about all the c**p though since there's so much of it, that isn't easy.

try to find something that cheers you up, makes you happy and focus on it, and take each day at a time.

Answer 6

yes. I do, espeacially when your life really does suck. But you got to remember that people go through stuff much worse than you.

Answer 7

yes sometimes but life goes on and you do your best and you will feel better I promise.

Answer 8

I think we all go through periods like this- if you just sit down and think why you actually feel like this it can be narrowed down and most of the time sorted out. Sometimes we also need to talk to others- for them too help us and guide us in the right direction-maybe they can see things going on in our life that we can't- sometimes its easier looking in than out!! I think your best bet-talk to someone you can trust-open up too them and you'll get through it!!

Answer 9

yeah i feel like that a lot , all you need is a good night out with your mates to help you forget about all the c**p life trows at you  

Answer 10

Sounds like anxiety. Talk to your doctor.