Does Eating right after Exorcising make you gain weight faster or does the food digest faster?

Question

I run everyday for about 20-45 minutes and I was wondering if it is healthier to eat before or after exorcising.

Answer 1

Its better to eat it a couple of hours before exercising than right before exercising. Make sure you keep hydrated before, during and after exercise. You can eat again a a couple of hours after exercising.

Answer 2

You burn the calories a lot quicker if you eat after working out.  Your metabolism is in high gear at that time.

Answer 3

Whoa, you're an exorcist? I think you have bigger things to worry about than your weight!

Answer 4

Exorcising makes anyone lose weight.

Ever wonder why exorcists are so skinny?

Answer 5

Should eat before and after.  Complex carbs and protein meal before for energy for your workout.  Simple carbs and protein meal after to help recover.

Answer 6

After fighting off all those demons I'm usually too tired to eat.