Question:

Does Kendo stunt your growth?

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Is kendo one of those sports like Tae kwon doe or gymnastics that stunt your growth? Because theres a lot of lifting involved.

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  1. Instead of stunting your growth, I feel that it merely post pones your growth. Example: When I was younger (and before I moved) I lived in a very active neighborhood. I got exercise every chance I got. Because of all the exercise that I was getting, I stayed 4 feet 11 inches for most of my years (or at least while I stayed in that neighborhood) Once I moved, I moved to a more sedentary neighborhood. (not much to do)  I lived a more relaxed, calm lifestyle. Ever since I moved. I've grown at a more rapid pace. I went from 4 feet 11 inches..... Too 5 feet 8 inches. Almost a foot taller! Also another considering factor is how much you sleep. You only grow while you're asleep. The more you sleep, the more you grow. (so the rumor says) In my opinion. Doing any kind of exercise (not just Kendo) will only post pone your growth, and not permanently effect it.

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