Does Running Make You Have Big Muscular Legs?

Question

I DONT want that i just would like them to get toner.

how do i avoid getting like tons of muscle on my legs?

i know that is you just jog regularly it will burn fat and not make them bigger but if you do it everyday doesn't it just add up? like how sprinters only get the big muscular legs by sprinting? wont it just add up to that? i DONT want big legs though. i just want the muscle tighter. and to get the fat off my thighs

thanks

Answer 1

maybe, its still good for u

Answer 2

ya

Answer 3

I don't think running makes you have big muscular legs, just look at those marathon runners.. not the sprinters.

Answer 4

get in to a normal routine it should stay the same

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Answer 5

no, running is good for muscle tighting and fat loss.

Answer 6

not if you keep running everyday

Answer 7

You'd have to do a helll of a lot of running to bulk up.

dont worry about it

Answer 8

If you run distance, like 2-5 miles or more, you won't gain bulky muscle like sprinting does.