Does Running make you get a flat stomach?

Question

Hmmmmmmm?

Answer 1

yes it would. if you combined that with a good clean diet made up of a lots of vegetables, and drank plenty of water so you wouldn't have water retention.

Answer 2

NO, but you can help flatten your stomach while running. You can also use a girdle to help. Running helps your body in general but doing sit ups and other similar exercises work on your tummy.

Answer 3

No. The flat stomach comes from more calories going out than calories coming in.