Does Running make your thighs bigger?

Question

I have been running 3 miles 2 times a week on a tredmill and the other 5 days I do the elliptical. I do yoga twice a week too. I am 5'4 and I wear a size 2 but my jeans are starting to get snug and I dont like it! How can I lose muscle, but maintain nice legs?

Answer 1

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