Does Walking Help Tighten Abs?

Question

Living in California without a car is exercise, I walk everywhere!! I have very muscular calves and a small waist however my stomach still has that pudgy look and my thighs can use toning. Isn't walking supposed to keep these areas in shape?

Answer 1

not if your eating fatty foods....its being stored in your belly area♥ Do some crunches along with your wlaking, maybe like 50 a night b4 bed. It will be nice looking within a month maybe less♥

Answer 2

not just regular walking i dont think. Even though that is great for overall health. But if you want to tone your abs while walking I read somewhere, i forget where, that you can pull your stomach muscles in and that will strengthen your abs. Also I would try some crunches.