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I was wondering if sparring 1-3 times a week would lead me to having brain damage in the future. I am barley 17 and No way am I willing to give up my health for anything. I spar with 16oz gloves and a very well padded headgear. I would say I get tagged in the head about 4-8 times a round, but not with anything hard enough to shock me or rock me back. At the end of every month I take 1 full week off of sparring to let my head recover and rest.Am I headed towards brain damage in the future? Please share your thoughts on this topic.
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