Does an inversion table really help with lower back pain?

Question

I have been thinking about buying an inversion table for about a year now. I plan to buy it sometime in the near future (depending on feedback). I don't know anyone who has used one, but I've seen the informercials and items on QVC and HSN. They all seem to do the same thing, but their prices vary widely.... some are $100 and others are $400.

What were your experiences? Is it worth the price? Does price difference mean better quality?

Answer 1

Inversion tables are very expensive.

Have you thought about wearing a SACROILIAC BELT  (aka SI BELT or TROCHANTER BELT) around your pelvis? What it does is that by providing the correct balance of resistance and resilience, the SI belt re-establishes the joint’s normal motion,  thus relieves stress and instability at these weight bearing structures. The price of SI belts are in reasonable range these days, average cost is about $40 USD. I know a lot of people who wear SI belts, and I've read some astonishing testimonials about it. There are many  si belts out there, but Serola SI Belt seems to be the best one as far as quality, comfort, and price are considered. Check out their website for more: http://www.serola.net/product_new_sac_be...

I think you can buy directly from their website at: http://serolabelt.com/new-serola-sacroil...

Hope it helps, good luck to you!