Does anger management classes really work?

Question

Because it's like I'm always getting ticked off at like the smallest things and i hate being told that I'm mean.

So like i just wanted to know from people who've had experience or know somebody who went through it to like tell me if it works.

Because i really do want help.

please I'm open to all answers.

Answer 1

Don't worry, be happy!

Answer 2

I had a friend that went through it.But he also met the Lord.Alot of what helped him was getting rid of the source of the problem.There are meds for that too.I think getting rid of alot of negative vibes and bad environment helps alot too.Try getting away from all that.Sage helps too.Good luck.