Does any body know What kind of training i need to do for boxing and how much do i need to do?

Question

Does any body know What kind of training i need to do for boxing and how much do i need to do?

Answer 1

Join a boxing gym and they will tell you how to train.  They are lited on this site

http://www.boxinggyms.com/

Also try a book "Box Like the Pros" by Joe Frazier. It's very old school but is a good solid starting point. Available on Amazon.

Answer 2

you need to join a boxing gym and go 4-5 times a week and also do general fitness workout on 1 day a week. for  information on fitness and nutrition go to crossfit.com

Answer 3

You should join a boxing gym where professional trainers who know what there doing can help you.