i have always been very timid and not confident but not to do with my appearance just generally but this last month i have basically been housebound because i feel disgusting and dont want anyone to see me. i keep staring in mirros anylsying all my faults though i cannot be simply imagining my uglyness im sure. i have never felt insecure bout my appearance as i have said and i was just wondering if anyone has been diagnosed, or simply know they have BDD and if so, have you become less social and feel just constantly ugly. i feel so down and even keep getting suicidal, i have a history of depression but i dont think this is just depression because when ive been depressed before it hasnt had anything to do with my own self perception of how i look.
i just wanted to know of others experiences with this, and if you have, how you have dealt with it? thank you
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