Does anyone can suggest which the best health way to care our health?

Question

Health care treatments are many types 1). bio tech 2). drugs

this is the science factors, which medications are really worth and reliable to natural life style. some are mean to bio more reliable. what do you think according to your point of view, friends?

Answer 1

You are what you eat.  There is man made drugs. expensive and with many side effects, and many addictive.

  Then there is Gods medication.  God anticipated all of man's afflictions and provided cures for those afflictions.

  Man has poisoned our water, added poi sens, called food preservatives. altered our fruits and veg tables to produce more and faster, not at all the perfect way God made them for us to eat.

   Man poisoned the ground that we grow our food supply. to produce more. Herbicides to kill all unwanted vegetation. Insecticides to rid the land of annoying insects.

  Meat production with antibiotics and steroids and growth hormones.

  Is it any wounder we are all over weight ,diseased  Nation ?

     Eat natural  (organic) where you can find it. and take Vitamin and mineral supplements.  Exercise almost every day.  If you have ailments take herbs for treatment.

  This is my belief.  I haven't been to a pill pushing doctor in many years and don't intend on going.

Answer 2

Well for the physical health, we need the right type of food and nutrients.These days, nutrients can come easily packed in tablet/capsule forms.No harm in trying that especially if you often lack certain core vitamins /minerals in your diet.I would personally choose brands that are not chemical-based eg. Extra Excellence.I am also into natural therapies like massages, reflexologies as they do assist in the lymphatic drainage system.It is a marvellous way to detox the body while relaxing the mind and soul.:)