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Does anyone have some good, and simple smoothie recipes?

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Does anyone have some good, and simple smoothie recipes?

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  1. A frozen banana, some frozen strawberries, two teaspoons powdered sugar and six ounces water. Blend until it's a smoothie!


  2. One banana

    1 cup of cold milk

    8-10 strawberries

    Honey (or sugar) to taste..

    Just put in the blender and blend..very tsaty, healthy and easy to make

  3. Layered Fruit Smoothie

    Ingredients:

    1 mango (peeled, pitted, and coarsely chopped)

    1 1/4 cups plain low-fat yogurt

    4 tablespoons honey

    1 tablespoon fresh lime juice

    1/4 teaspoon freshly grated lime zest

    1 banana (peeled, and chopped)

    10 medium strawberries (washed, and hulled)

    1 tablespoon fresh lemon juice

    1/4 teaspoon freshly grated lemon zest

    Preparation:

    In a blender, whirl the mango; 3/4 cup plain low-fat yogurt; 2 tablespoons honey; the fresh lime juice; 2 ice cubes; and the freshly grated lime zest until smooth. Divide mango-lime smoothie between 2 straight-sided glasses and set aside.

    Rinse blender, then whirl the banana; the strawberries; 1/2 cup plain low-fat yogurt; 2 tablespoons honey; the fresh lemon juice; 2 ice cubes; and the freshly grated lemon zest until smooth. Layer banana-strawberry smoothie onto mango smoothie, gently spooning mixture around inside edge of each glass to create a clean horizontal line.

    Don't know how easy it is, but it sure is yummy!

  4. This is a smothie recipe: Get your blender, put strawberries a banana, one can of yogart, after you put the yogart in get some crushed ice in it, and lastly put some kind of juice in it then blend it.  If it wan't blend put more juice in it.

  5. frozen fruit that you can buy in a bag in the freezer section, plain or flavored yogurt, ice and you can probably add milk or some ice cream.  The measurements depend on how much your making but you can estimate how much of something by the taste or texture.

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