Does anyone have some good tips for volleyball?

Question

I need some tips for passing, setting, hitting, overhand serving, and anything else you can think of... Also I need some ideas about the "little things" that I can keep in mind (like touching the ground after every pass or set you make).

Answer 1

passing - keep your wrists together to maintain a flat passing platform.

- use the power in your legs to lift the ball, rather than swinging your arms

- touch the ground before a serve, this way you're low enough

- never stand on your heels

- never put your hands on your knees

setting - set straight, like superman.

- never drop your hands

- start with your thumbs facing towards your eyes, and push straight out, until your arms are facing at roughly a 45 degree angle, and your hands are flat.

hitting - practice your approach by yourself

- say the approach steps in your head

- remember to keep the ball infront of you

- keep your arm reaching high

- snap your wrist

- jump up, not out

overhand serving - dont overcomplicate it

- lift your arm, toss the ball, and strike.

- take as little steps as possible

- dont cross your body when you swing

- keep the ball infront of you

- dont change things up too often.

diving - slide on your stomach

- dont slide on your knees

- pass, then slide

blocking - be balanced before you jump

- keep your arms up until your feet land on the ground

Answer 2

well i think the best thing you might want to do is practicing bumping. if you want to learn how to hit over hand well go to a wall and hit the ball and if it comes right back to you then you hit the ball right.

Answer 3

passing- keep your hands together, arms straight, bend your knees, feet shoulder length aprt, and tep into your pass.DON'T SWING YOUR ARMS

setting- keep yuor hands right above your 4head and do not slap the ball flick your wrist and work on controlling the ball

serving- work on your upper body strength and make sure you have a good toss

Answer 4

concentrate keep your hand and arms steady and touch the ground b-4 every play so you r low enough