Does anyone know a way to quit smoking that really works?

Question

I tried the patches but doesnt stop cravins I took 3 draws off a cig while on the patch couldnt stand up and was puking im 31 and have been smoking 20 yrs kids smokings not cool dont start

Answer 1

the only sure way is determination and cold turkey

not wild turkey..lol

good luck dear one I smoke too and I am feeling for you right now I am battling now at this age in my life how unhealthy it has been for me and two of my brothers found out they had cancer this year...I do wish you the very best

Answer 2

good way to quit? take public transportation a lot, i mean you cant smoke on bus, in cab or on subway though....

Answer 3

just throw  them away. I  did it 15 years ago,  if  I can, so can you!  Take a good look at a cigerette and ask your self how can I let this cancer stick control my life, then throw them away.

Answer 4

Try Chantix, it worked for me!!!!!

Answer 5

Seriously, just stop. No patches or drugs to draw out the process and make you miserable.

You have an addiction,(just like cocaine or heroin) and you must go through a withdrawal period. Give or take, that's about 3 days before all the nicotine is out of your system. As long as there is nicotine in your blood, it affects your brain.

It won't be pretty, and certainly no fun. But if you're serious, this is the way to do it.

My husband has tried about 3 times already and it never took. He says when he's *really* ready to quit for good, he'll spend a weekend at a hotel with a friend who will just put up with his violent mood swings while he's in withdrawal.

After this period, definitely get a checkup, just to make sure you're ok.

GOOD LUCK.

Answer 6

Just do the cold turkey, why? coz cold turkeys are awesome, aand warm turkeys are just uncool.