Does anyone know and websites where i can find a healthy diet and exercise plan for my pregnancy?

Question

Does anyone know and websites where i can find a healthy diet and exercise plan for my pregnancy?

Answer 1

go to babyfit.com. you can register there for free, they help you plan an excersize program and tell you how much you should gain based on how much you weigh now, and they tell you how much of what food type you need a day and you can enter in what you've eaten for the day and it will calculate if you are on track or need something more or something less. They also send you advice when it comes to being pregnant.  

Answer 2

http://health.discovery.com/centers/preg...

for healthy eating.

http://www.babyfit.com/  For exercise and diet

http://www.babycenter.com/pregnancy-exer...  For exercises

Make sure you consult your OB before starting an exercise regimen.