Does anyone know how many fat grams a child should have?

Question

Or if you have a website that says...

Im concerned with the school lunches. They say they have made changes (using wheat now) but looking at the nutrition facts online the chicken patties, hot dogs and burgers I see look high in fat. 24 grams for a chicken patty sandwhich. Isn't that alot!? The burger is 40 greams! That awful! It's so hard to pack lunches very often especially since I can't pack peanut butter products. Then they sell ice cream everyday of the week and the kids who don't get it feel left out!

(sorry-Im frustrated)

= )

Answer 1

go to mypyramid.gov and fill out your childs weight, height, age, and how much exercise they get, it will tell you what you need to give them of each food group so they have a healthy diet