Does anyone know how to throw a handball harder ? I play team handball and wanted to know throw harder?

Question

I play team handball and wanted to know throw harder

Answer 1

there no special thing you have to do to gain power. find a way you usually use to hit the ball and practice. you will then gain power ,see the ball better,speed better,etc

Answer 2

rear back with your hand, it helps the friction

Answer 3

You do know that you cannot throw the ball you strike it..  The way  to strike it and make it hit the wall harder is to stay away from the middle of the hands and fingers...  Good loucki Grant M in Pennsylvania

Answer 4

loose grip, split fingers.

Answer 5

Use more strength when you throw

Answer 6

- First, to better throw you need to have a better wrist.

For that you can throw the ball against a wall, just with your wrist as hard as possible during long minutes. Also you can play with a little soft and heavy ball on your bed, throwing it towards your ceiling just with your wrist.

- You can also throw the ball against a wall with full gesture during long minutes.

Ask your coach if you really shoot with all your shoulder. It's hard to see himself. Then you can change your gesture.

You can ask advices to a pitcher in baseball.

-The most difficult is to have the same good gesture with jumping shots. You have to muscle abdominals and make more and more jump shots.

- You need to have a better flexibility with your shoulder. Perform long stretching of arm and shoulder after training.

Sorry for the strange English but I'm from France.

Answer 7

get more muscle

Answer 8

just  try your hardest