Does anyone know if vitamin B complex can cause nausea?

Question

I try to take b complex and tend to taste it all day and feel sick. I am pregnant so this may have something to do with it. Has anyone else had this side effect, I am trying to decide if to stop taking it or not.

Thanks

Answer 1

Talk to your doctor about it.  You may need only certain B vitamins and getting too much of certain one.  

Answer 2

I could only take certain brands of B Complex, the other brands made me sick so it may be the brand you are taking. I had to take a brand called Sundowner. Sometimes the coating on them will make you sick. Mine had to be uncoated. Plus you have  to eat before taking them. Good luck

Answer 3

Are you eating before you take the pill? Your vitamins may not be water solulable ... check by sticking one in a glass of water over for 3 hours and see if it is dissolved , if its not then your system is not breaking it down because it is synthetic and you should change vitamins.

Answer 4

the nausea is more a side effect of being pregnant, not vitamin B HOWEVER too much of vitamin B can cause you to feel sick. if your doctor told you to take it, then tell him to loewer the dose. if not, you may already be getting enough vitamin B in your diet alone.