Question:

Does anyone know of a fantastic appetite suppresant? Natural or from chemist.?

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Does anyone know of a fantastic appetite suppresant? Natural or from chemist.?

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  1. Drink Fennel tea or chew fennel seeds soon after a small meal.

    You amy also add roasted fennel powder in to every preparation, especially meat, which will control intake.

    Nithi

    Lecturer in Phytopharmaceutics

    Victoria University

    Melbourne


  2. Eat breakfast -50%

       "   lunch        -30%

       "   snacks     -20%

       "    dinner     - 10%

  3. Keep in mind that a lot of times when we feel hungry it is actually thirst; so drink plenty of water. Melons like honeydew and cantaloupe. make you feel full because of the way your body goes about digesting it. Hoodia is a dietary supplement the curbs hunger as well.

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