Does anyone know of a good smoothie recipe without yogurt?

Question

I would like to make sort of a meal replacement smoothie for lunch during the day, but I don't like yogurt. A lot of the recipes I have found include yogurt and I don't know what I can substitute for it or can I just omit it altogether? Any ideas?

My FAVORITE smoothie is the Strawberry-Lemon Twist at Smoothie King, but there is not one of those near me...any recipes?

Answer 1

add your favorite flavor of shebert or sorbet, juice and use frozen fruit. If you use frozen fruit you won't need to use ice.

Answer 2

i made a good mango-strawberry smoothie with strawberries, frozen peaches and strawberries (not necessary), and ice. it was more creamy than a normal fruity, icy smoothie though. i'm sure you can adapt it to whatever kind of flavors you want.

Answer 3

Use silky tofu for the base. It will give you protein and a nice thick, creamy base for your smoothie but really doesn't have any flavor at all to mess with your fruit.

Bananas and milk or soy milk make a good base, but the silky tofu is thicker than the milk and gives you the protein you won't get from the bananas... particularly important in a meal replacement.

I dunno what the Strawberry-Lemon Twist tastes like, but I do have a recipe that has you add instant powdered lemonade or a scoop of concentrated frozen lemonade to the smoothie for sweetening and giving a very lemony flavor...give that a shot!

Answer 4

HI there

Well being a small grower of strawberries, we needed to find many things to make from them, so we have had any varieties of strawberry smoothies.

I have no measurements but do have some ingredientsthat may help you out.

try a pina coloda mix with the strawberries, adds a nice twist

or try Orange juice with the strawberries, my ffavourite

my daughter like the lime mix with the strawberries

in all the of there is a big 2 L jug with berries & just a small amount of the mixes

Thats all I have, hope yoiu will enjoy these simple ideas.

Answer 5

1 Banana

Vanilla Ice Cream

Milk

Any other fruit you want. Like Banana Kiwi.

Answer 6

substitute milk for the yogurt in any recipe

Answer 7

You could use pasturized egg white, fresh fruit, ice, and sugar. I know it doesn't sound great, but you only use like 1/4 a cup of the egg white. I suppose you could use protein powder instead of the egg whites. Also, Starbucks has that new Vivanno drink, that is supposed to be a meal replacement.