Does anyone know of a really good diet?

Question

I'm not very big, like at all, so all I'm looking to do is lose no more than maybe 5 to 10 pounds. I drink a lot more than I eat and if I want to I can go without eating for up to 2 days just drinking and chewing gum, but I know that that isn't good and so I'm not sure I want to keep doing that you know? Can anyone help me out? Thanks ALOT if you do.

Answer 1

Sure, its called the "Don't Diet Diet"

You simply alter your lifestyle that is the real cause for you weight so that healthy eating & exercise become automatic.

Diets don't work in the long run...  

Answer 2

The average person loses 7-15 pounds on the isagenix cleanse. I actually lost 20 on the 9-day program. Isagenix is all natural ingredients that your body needs. A friend of mine also just started doing it and she's lost 15 inches around her body so far in only 3 days, she's loving it. If you want you can email me and i'll give you more info: [e-mail]