Question:

Does anyone know of a sure fire remedy for gout in the el bows. I have heard of a broccoli extrct?

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Cannot seem to match a brand name herb or natural blend

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  1. There is no single dietary supplement that will solve the problem. You need to avoid purine-rich foods and excess protein in your diet. Try these two lists of foods to avoid and foods to include.


  2. 1.Research everywhere shows that many sufferers are deficient of certain core vitamins. We have narrowed down three key vitamins that are absolutely critical to your health. You should begin to supplement vitamins A, B5, and E immediately. These specific three vitamins should be a daily supplement.

    2. Cherries! In the 1950s, a doctor named Ludwig Blau stated that he found the cure for gout with cherries. The doctor said that eating 6 to 8 cherries a day would alleviate any pain caused by gout. More recent research has shown that cherries contain anthocyanins which have anti-inflammatory properties and work in the same way that some pain killers do (but naturally). Finally, additional research has shown that cherries quickly lower the uric acid levels in the blood stream. We recommend a cherry run to your local grocery store.

    3. If cherries are not your favorite. You may also use strawberries or blueberries during an attack. We have found that one cup of strawberries or one-half a cup of blueberries can neutralize uric acid during an attack. They also contain anthocyanins.

    4. Finally, another tip we always recommend is water. About 80% of people are not getting enough water each day. Are you one of them? If so, then you are putting yourself at a greater risk of gout. Water flushes the body and keeps uric acid levels low. We suggest drinking 12 glasses of water per day.


  3. Medicine works.  Try a doctor rather than a hippie cook...

  4. First of all you need to get a blood test to make a proper diagnosis.

    If you have gout then your doctor may prescribe allopurinol tablets for you to take.

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