0 LIKES LikeUnLike
The other day I read that jogging non-stop for 30 minutes is not as good as running for 10 mintues and stopping and running again for 10 minutes and stopping and etc. Is this true? I want to jog and want to know the best way to do it. Can someone with jogging knowledge please give me advice???
Tags:
Report (0) (0) | earlier
Latest activity: earlier. This question has 9 answers.