Does anyone know where I can get a workout routine that Ben Stiller to get that buff?

Question

Just saw Tropic Thunder and could not believe how buff Ben Still got for that movie in very little time. I did some research on-line and found that perhaps his trainer is Bob Harper from the Biggest Loser. I would love to have that workout routine.

Answer 1

he used a trainer called vince del monte. his training method is called no nonsense muscle building and you can find it here:

http://www.how2gainmuscle.com

good luck

Answer 2

You have your answer in your question. He had a personal trainer!