Does anyone know where i could find a good website for volleyball drills?

Question

okay...my friend REALLY doesnt get SERVE RECIEVE and FREE BALL....does anyone know a good link or explanation on what it is (a diagram would be great 2)

Answer 1

volleyball.com?

Answer 2

http://www.volleyballseek.com/drills.cfm

http://www.emporia.edu/vball/drills/

http://volleyball.about.co/od/drills/

http://www.y-coach.com/CD/Volleyball_Dri...

http://www.upb.pitt.edu/life/athletics/v...

Answer 3

Try this site http://www.volleyball.org/general/index.... for beginners.  There are no diagrams, though.  It does tell you the correct form to serve and volley.  It also tells you the rules and explains them.

Here's another site with drills but no complex diagrams.  There are simple diagrams, though.  Click on the words to progress (the links aren't "colored") http://www.emporia.edu/vball/drills/ .

Answer 4

one drill that our school team did all the time was run up to the net and jump as high as they can and then walk back and run up again to the net by slide on the floor towards the net. and they were able to jump and slide three times with the width of the net. and yeah our school team for volleyball ended up winning the city championships for the 4th time in a row and came in 2 or 3rd i forget in the provincial championships

Answer 5

www.volleyballdrills.com????

Answer 6

Just log on to www.foolish.com/volyball