Does bicycling make you more muscular or thinner?

Question

In 4 days i am going to California for about a week. I am going to be biking a lot. I am going to try to jog as often as i can during the week. does biking burn fat, or make you more muscular. Details would help:) I am 15 weigh 116 or 118 (changes often never over 120) and i am 5'2 am i a healthy weight? I want to be 110 by the end of the summer. Thanks a lot hope you can answer all my questions. <3

o and i do exercise each day like jumping jacks, swimming,push ups, and so on..

Answer 1

Well, Just look at the bicyclists during a marathons and such,

they&#039;re all so thin! most of them aren&#039;t bulked up, like runners

at the olympics, they&#039;re also very slim, biking will not make

a person have overly muscle build up, but if you are biking

past being worn out, then you will build up muscles. Like being

tired and then biking etc.

Answer 2

In general cycling is very good for weight loss and toning, not building leg muscle.