Recently I been taking Muay Thai and my instructor has broken his nose like 3 times. I have a pretty large Italian nose and I know that shortly after I start competing, it's going to get broke.
Question is, if I got it broke like in the middle of a round, can I still fight? I heard it was extremely painful and it seems like your vision would get all blurred and stuff.
Secondly, I think I have a pulled calf muscle. It's been hurting alot for the past few days. Whats a good way to treat it?
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