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Does brown rice have a lot of carbs?

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Does brown rice have a lot of carbs?

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  1. Uncooked white rice is 80 grams of carbs per 100 gram sample... so 80% carbs.

    While 100 grams of white cooked rice is 28 grams carbs, and since it's whole rice (husks intact) it's loaded with iron and B complex vitamins.

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