Does cinnamon cause heartburn?

Question

Does cinnamon cause heartburn?

Answer 1

"Heartburn foods"

Spices

Pepper, garlic, onions, peppermint, cinnamon, etc.

Answer 2

Yes cinnamon causes heartburn because it contains manganese. When the manganese amount in the body exceeds more than 10 mg ( normal quantity of manganese in an average adult body ) it causes a manganese toxicity or worse cases of hypermagnesemia.

Patients whom suffer from hypertension are strictly advised not to take such diets or supplements which has manganese as the ingredient. Patients with heart, liver or kidney disease have also been found to have much higher manganese concentrations.

Good Luck !