Does diet effect your skin (Acne)?

Question

I done quite alot of research and apparently diet has minimal effect your acne, is that true? And also all my doctors and dermotoligst said that too. But if it does, what vitamins are good to reduce acne, and what vitamins are good to REPAIR skin like scabs and stuff cos whats happening to me my spots are bursting on their own while im asleep and then they scab and they just stay like that for weeks they dont heal and then the scabs come of while im asleep then they just bleed and scab again its a non stopping cycle they will never go away unless i can get the scabs to heal fast. By the way im on roaccutane already and i have been on it for 5 months.

Answer 1

It is important to have a good diet if u have acne!! Fatty foods and junk foods cause toxins to release in ur body! so eat plenty of fresh fruits and vedgies and drink plenty of water!!! Drinking lots of water helps lots!!

all the best!

Answer 2

Vitamin E is useful in repairing skin damage, such as scars, etc.

I've read and heard time and time again that foods do not cause pimples, but based on my experience, I don't believe that is true. There may even be scientific studies or logical reasons why they say food does not cause an outbreak, but I swear on my life that if I start eating tomato-based products (like Spaghetti sauce, tomato soup, or pizza) on a regular basis, I am guaranteed to break out.

Answer 3

my dermatologist said that diet does not affect having acne. she said that it's just a part of growing up. :)

Answer 4

Diet does have somewhat of an effect on acne. Acne is produced from the inside out. Vitamin A is good for your skin. Drinking plenty of water will  help flush the imputities that can help cause acne.

Answer 5

Absolutely ZERO point ZERO,

Stick with the Accutane treatment.  It will modify the pores of your skin, and that is the sole reason for acne (tight pores).  Extremely dry skin is part of the treatment.  It will all go away.  Contact your doctor if you have any concerns.

Bear with it.  Trust me, it will be worth it.

Answer 6

My acne had totally disappeared in only 3 days! I finally had the clear skin that I had always wanted, and my confidence and self-esteem went through the roof!

http://www.jjcpu.com/acne.html