Does drinking a lot of water help clear your skin?

Question

Have any of you tried drinking a lot of water to improve your complexion? If so, did it work?

Answer 1

i dont know but everyone says it does... so im starting to give it go cause i really need to clear up my skin! i think lots of fruit helps as well! xx

Answer 2

I drink 2 liters a day and it helps keep my skin clear.

Answer 3

Yes, drinkign water DOES help clear up your skin. THis is because breakouts happen soemtimes because of dehydration, which means lack of water. Plus toxins in your stomache can also make your skin NOT look pretty, so by drinkign water you are flushing those toxins away. Aside form drinkign lots of water, you should also get some good nights of sleep. This way breakouts are less likely to happen.

Answer 4

yep!

Answer 5

yes it sure does it flushes out all your toxins

and leavs u with healthy peachy skin

hope this helps peace out

Answer 6

Water does help clear your skin. Drinking water helps your body to be cleansed of toxins that causes pimples (you pee out the toxins). Water helps your skin stay hydrated as well. Everyone's complexion should improve if they drink enough water.

Water helps but it's not a miracle product. If you have severe acne it will not clear it up 100%. Other factors help improve skin along with water. Such as nutrients and vitamins found in food and also fiber. Fiber also helps your body get rid of toxins (your system gets flushed of toxins along with your p**p).

Water is good for you anyways. So drink up! Your skin should look healthier. Everyone i know with good skin drinks water throughout their day. I don't because I'm lazy =D Drink 8 cups of water a day. Try to sip throughout the day instead of sitting down and gulping back cup after cup.

Good luck!

Answer 7

uhuh. it helps. it cleanse your body and put them out b y excretion

Answer 8

Yep!

It does work.

Because it helps to wash out the toxins.

:]

Answer 9

i don't no

but here is a real and strange fact, rubbing your forehead gently for a few seconds 5 times a day dose help : )