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I'm asking this because I think when you have a solution of let's say 50 oz made of water and sugar then you aren't actually drinking 50 oz of water because the amount of sugar is also occupying that volume. I would like to make sure I'm drinking the appropriate amount of water a day but I always drink water with flavoring in it. so i need to know how much volume flavoring or sugar would take up in 50 oz of water if it is 26g of sugar and how much sugary water should I then drink a day to maintain a healthy amount of water consumption.
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